This and That

The Venus Project

Recently I was studying biodiversity under the guidance of the wonderful Mike Van Den Berg who introduced us to many wonderful interesting documentaries and projects all focused on a creating a sustainable future for the planet. One of these was the Venus Project and I wanted to share it with you all… Here’s to a new decasde 🙂

What is The Venus Project?

“The Venus Project is an organization that proposes a feasible plan of action for social change, one that works towards a peaceful and sustainable global civilization. It outlines an alternative to strive toward where human rights are no longer paper proclamations but a way of life.

We propose a fresh, holistic approach – one that is dedicated to human and environmental concerns. It is an attainable vision of a bright and better future, one that is appropriate to the times in which we live, and both practical and feasible for a positive future for all the world’s people”.

A World Worth Imagining; Jacque Fresco – The Man with the Plan – About

“Produced by S.O.U.L. Documentary, this is a film on the life’s work of late, legendary visionary Jacque Fresco, founder of The Venus Project. The movie features never before seen archival footage and the inspirational last interview of his life.”

In an intimate face-to-face, Jacque Fresco shares with S.O.U.L. founder Evan Gary Hirsch how he devoted his entire life to comprehensively designing a robust, workable tomorrow for our human family and planet. In this half-hour documentary, Jacque, who had just turned 101 years old(!), gives us a glimmer of hope as he describes the conditions needed for people to peacefully co-exist in a world without exploitation and abuse of one another. He lays out a bold new social design where war and territorial disputes are things of the past, where the true meaning of love and spirituality are manifested by translating them into a working reality.

After watching this film, you may just feel you had sat with an extremely wise old man who even with fighting the ravishes of old age was determined to share what he feels is necessary for humanity to grow up in order for us to survive and thrive as a species.

It is our hope that you will come away with this understanding and look into and work with The Venus Project as well”.

Inspired? Visit www.thevenusproject.com for information on how you can help!

Polly Higgins – Stop Ecocide Become An Earth Protector

On April 22nd 2019 – Polly Higgins, one of the most inspiring figures in the green movement, died aged 50. For those who don’t know of Polly she dedicated her life to finding a way to create a legal duty of care for the Earth with the aim to impose a legal duty on governments to protect the public from dangerous industrial practices.

Right now, ecocide (destroying the Earth) is legally permitted.
Help us make it a crime.
There is nothing more powerful you can do with two minutes and a fiver. Visit www.stopecocide.earth/become to sign up.

WHAT IS ECOCIDE?
ECOCIDE is serious loss, damage or destruction of ecosystems, and includes climate and cultural damage.
We believe ECOCIDE should be recognised as an atrocity crime at the International Criminal Court – alongside Genocide, War Crimes and Crimes Against Humanity. ~ www.stopecocide.earth/ecocide

Nature and Nurture Retreat with Sarah Fox

Nature and Nurture Yoga & Foraging Retreat, Kilkenny

How did you celebrate St Patricks’ Day?

I took myself along to Kilmacow in Co Kilkenny which is located on the the Waterford border for a unique restorative day with Sarah Fox of Shining Light Wellness.  Sarah runs a number of Yoga and Herbal Medicine Retreats throughout the country and teaches Yoga at many venues including Earthwise Yoga in Bree,Co Wexford where I recently did my 200 hour Yoga Teacher Training.
Having trained with Sarah I knew about her indepth knowledge of plants and herbal medicine and this, along with ‘Yoga by the fire’ is what attracted me to this particular event. 
So, having arrived bright and early (thank goodness for Google Maps!) Sarahs’ lovely mum Mary welcomed me into the house where there was some very excellent coffee and homemade oat, orange and chocolate treats awaiting. Once all the guests had arrived we relaxed and had a chat over coffee/ homemade herbal teas, getting to know one another. I was personally delighted to see the lovely Orlaith, one my ex Yoga student colleagues there and without further ado we headed into the beautifully high ceiling Yoga room for a few hours of Chakra chanting and Yin Yoga.
Now, I for one was not a huge fan of chanting as it takes me outside my comfort zone, however, as Sarah explained each ‘seed’ word for each Chakra and what it related to I found myself enthusiastically joining in and literally began to feel my heart lighten and inner strength begin to vibrate and grow. When you attend a retreat like this it is good to remember that everyone is feeling a bit awkward at first so I do find it best to leave the ‘ego’ at the door and just jump in. 😉 
Bija ( Bija means seed) Mantras- The Sounds of the Chakras: LAM VAM RAM YAM HAM OM

  • “LAM”- chakra 1 (root)
  • “VAM”- chakra 2 (sacral/navel)
  • “RAM”- chakra 3 (solar plexus)
  • “YAM”- chakra 4 (heart)
  • “HAM”- chakra 5 (throat)
  • “OM”- chakra 6 (third eye/brow)
  • “OM”- chakra 7 (crown)

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Chanting was followed by some gorgeous Yin Yoga for joint and nervous system health, flexibility, mobility and integrity. We also used relaxation and breathing techniques where we held certain positions for a while enabling a full stretch and strengthening of the body before it was time for lunch.
Lunch was a delicious spread of homemade breads, fruits, banana pancakes (make using one banana, 2 eggs and a handful of oats), locally sourced jam and natural yoghurt. Seriously Yum! 
After lunch we headed out across the road to a nearby river for a spot of herbal medicine foraging. Sarah explained the uses of many plants including daisies – aerial parts all edible but also our national arnica (to relieve bruises)
She also explained how Plantain is good for tissues and anti-inflammatory thus also good for lung health and how Navel Wort (looks like a belly button plant) can be used as a natural Aloe Vera type plant. We gathered (after asking the plant first) some young nettles and headed back to the house for the creative part of the day.
Cosily ensconced in the kitchen dining room by a roaring fire Sarah proceeded to explain and demonstrate how to make a beautifully rich skin cream using dried marigold flowers, beeswax and organic sunflower oil – (she mentioned how grapeseed oil can help acne prone skin as an alternative to sunflower oil) which was blended together (again you will need to join Sarah on one of her workshops to find out the exact method) to form a delicious deep moisturising skincream- one which I lathered all over my body that evening and had the most restful sleep EVER waking up to feel supple and beautiful. Yay! 
We also made some amazing pesto using the nettles gathered earlier and mixed with some basil leaves, salt and pepper, cashew nuts, extra virgin olive oil and parmesan. Mmmm.  Sarah spoke of alternative ingredients as well as tinctures that can benefit a number of ailments including migraines. 
The conversation was of sharing and we swapped many recipes amongst ourselves one of which was a delicious sounding port for those of us who make sloe gin – using the gin soaked sloes after the sloe gin has been decanted and adding them to a mix of good quality red wine and brandy then leaving for 6 months or more for a stunning port. One I shall try this year….
After our homemade remedies we retired again to the Yoga room for a spell of active Yoga followed by a restful Yoga Nidra meditation to end the day. Dinner was to follow but I had to leave early unfortunately however it looked and smelt delicious – all vegetarian food – what a spread. Was gutted I had to leave but duty called. 
All in all I had a fantastic day and came home feeling inspired and happy. I recommend you check out Sarahs’ events on her Facebook page here as she offers a range of unique workshops and events sure to be of interest to many of our readers including one like this on April 14th – Booking essential!
Tell her we sent ya! 
Namaste!